Pouyoukas Foods

The Natural Choice
Couscous Cake

Couscous Cake

A light, savoury couscous cake

Ingredients

200 g Pouyoukas couscous
1 carrot
50 g green beans
20 g Pouyoukas peas
1/2 red pepper
1/2 green pepper
1 cube vegetable broth
2 tablespoon Pouyoukas Eliana olive oil
salt
vegetable margarine

Method

Chop the vegetables finely. Put them in a saucepan with the olive oil and fry the veggies. Add 200 ml water, salt and the vegetable broth and bring to boiling. Add the couscous, remove from heat, stir and let stand until water absorbed.
Grease some cupcake molds with vegetable margarine and fill them with the couscous. Leave to cool for 5-8 min, and tip out.

Recipe presentation suggestion: you can serve the couscous cakes accompanied by tomato sauce with spices and nuts.

Products used in this recipe


Couscous Couscous Coarsely ground semolina pasta 250g and 500g
Eliana Extra Virgin Olive Eliana Extra Virgin Olive Cold pressed, extra virgin olive oil 1lt and 3lt
Green Peas - Whole Green Peas - Whole Small, green, dried peas 500g
Sesame Natural Sesame Natural Natural sesame seeds 250g and 500g

Contact Form

Health Food South Africa

For further information about Pouyoukas Foods, please don't hesitate to contact us.

Office Contact Details

Physical address
10 Nicholls Street
Chamdor
Krugersdorp
South Africa
1739

tel. +27 11 769-1436
fax. +27 866 10 8893
email.